Also known as Kunlun Dayan Qigong, this traditional Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. Using relaxation and breathing along with these special movements, we have Qigong.
Qigong will help you to relax and become more aware of your body. As we practise more, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making us feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn in class is called the Kunlun Dayan or Wild Goose Qigong system.
Wednesdays @ The Enliven Centre
Between Napier and Hastings - 2087 Pakowhai Road, Pakowhai
formerly the Park Estate Winery
Beginners Qigong 5:45 - 6:20pm
1st timers Special Offer: Now 2 September 2020 intake 6 classes and annual membership = $100 (save $20) enquire about family special
If you do not take up the speciall offer there is term fee or casual fee, however, annual membership is due by 4th class. The membership with Tse Qigong Centre supports this amazing skill. It also includes class shirt and discounts to seminars.
casual fee $12/class*
term fee $60/6wk session*
*must pay annual membership fee by 4th class $60 individual or $100 family at same address
Kunlun Dayan Qigong 6:30 - 7:30pm
Learn detail and knowledge of this amazing health skill as you develop and progress. Advanced students only.
Chun Yuen Quan
A Shaolin kung fu for fitness - improve posture, joints, and lift your spirit (non-combative)
Booking details: contact Sifu Jennifer Leaf at 021 298 6740 txt anytime or call of evening or weekend or email firstname.lastname@example.org
Flyer with FAQ's on p2
Classes are held weekly. You can begin classes at anytime by contacting Sifu Jennifer at 021 298 6740 or be alerted to the next introductory course by signing up for the newsletter (see link below).
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