Also known as Kunlun Dayan Qigong, this traditional Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. Using relaxation and breathing along with these special movements, we have Qigong.
Qigong will help you to relax and become more aware of your body. As we practise more, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making us feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn in class is called the Kunlun Dayan or Wild Goose Qigong system.
This Damo Staff Seminar is taught by Sifu Belinda Hadfield: The staff is a light and flexible weapon and is enjoyable to handle, even if you have never practised with a weapon before. The staff is a very typical Northern Shaolin weapon. In the past it was often carried by travelling monks from the Shaolin temple. Today it is will help us improve our coordination, improve circulation and balance our energy. It generates a lot of internal heat and so those people suffering from damp and cold conditions such as arthritis find it a great benefit. In addition, it is great fun!
28 November 2020, 11am-1pm
Waipukurau Memorial Hall
Members $100 Non-Members $160
Staff $35
Register by Wednesday 25 November
28 November 2020, 11am-1pm
Waipukurau Memorial Hall
Members $100 Non-Members $160
Staff $35
Register by Wednesday 25 November
2020
Wednesdays @ The Enliven Centre
Between Napier and Hastings - 2087 Pakowhai Road, Pakowhai
formerly the Park Estate Winery
Beginners Qigong 5:45 - 6:25pm
1st timers Special Offer: 28 October 2020 intake 8 classes and annual membership = $120 (save $20) enquire about family special
or
If you do not take up the speciall offer there is term fee or casual fee, however, annual membership is due by 4th class. The membership with Tse Qigong Centre supports this amazing skill. It also includes class shirt and discounts to seminars.
other options:
casual fee $12/class*
term fee $80/8wk session*
*must pay annual membership fee by 4th class $60 individual or $100 family at same address
Kunlun Dayan Qigong 6:30 - 7:30pm
Learn detail and knowledge of this amazing health skill as you develop and progress. Advanced students only.
Chun Yuen Quan
A Shaolin kung fu for fitness - improve posture, joints, and lift your spirit (non-combative)
Booking details: contact Sifu Jennifer Leaf at 021 298 6740 txt anytime or call of evening or weekend or email jleaf@qiworks.nz
Flyer with FAQ's on p2
Classes are held weekly. You can begin classes at anytime by contacting Sifu Jennifer at 021 298 6740 or be alerted to the next introductory course by signing up for the newsletter (see link below).
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Jennifer Leaf, Sifu, receives her certificate from her TaiSigong,
Grand Master Tse Wei Jing (Michael Tse), at Instructors Course in England