Also known as Kunlun Dayan Qigong, this traditional Chinese health exercise made up of gentle movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. Using relaxation and breathing along with these special movements, we have Qigong.
Qigong will help you to relax and become more aware of your body. As we practise more, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making us feel younger and more alive. There are many types and styles of Qigong, but the style which you will learn in class is called the Kunlun Dayan or Wild Goose Qigong system.
Damo Staff Seminar & 13 Grab Stick Polishing taught by Sifu Belinda Hadfield: The staff is a light and flexible weapon and is enjoyable to handle, even if you have never practised with a weapon before. The staff is a very typical Northern Shaolin weapon. In the past it was often carried by travelling monks from the Shaolin temple. Today it is will help us improve our coordination, improve circulation and balance our energy. It generates a lot of internal heat and so those people suffering from damp and cold conditions such as arthritis find it a great benefit. In addition, it is great fun!
27 FEBRUARY 2021, 11am-3pm
Waipukurau Memorial Hall
Members $100 Non-Members $160
Staff $35
Register by Wednesday 24 February
27 FEBRUARY 2021, 11am-3pm
Waipukurau Memorial Hall
Members $100 Non-Members $160
Staff $35
Register by Wednesday 24 February
2021
Wednesdays @ The Enliven Centre
Between Napier and Hastings - 2087 Pakowhai Road, Pakowhai
formerly the Park Estate Winery
Beginners Qigong 5:45 - 6:25pm
1st timers Special Offers:
- Can't wait to get started: 3 classes for $33 (20 & 27 January & 3 February)
- 10 February - 14 April (10 classes and annual membership) for $150 (save $30)
- Or all 13 classes + membership for $170 (save $46)
If you do not take up the speciall offer there is term fee or casual fee, however, annual membership is due by 4th class. The membership with Tse Qigong Centre supports this amazing skill. It also includes class shirt and discounts to seminars.
other options:
casual fee $12/class*
term fee $130/13wk session*
*must pay annual membership fee by 4th class $60 individual or $100 family at same address
Kunlun Dayan Qigong 6:30 - 7:30pm
Learn detail and knowledge of this amazing health skill as you develop and progress. Advanced students/members only.
casual fee $15/class*
term fee $169/13wk session
Chun Yuen Quan 7:30 - 8:15pm
A Shaolin kung fu for fitness - improve posture, joints, and lift your spirit (non-combative)
casual fee $12/class*
term fee $130/13wk session*
*must pay annual membership fee by 4th class $60 individual or $100 family at same address (unless paid for in Qigong)
Booking details: contact Sifu Jennifer Leaf at 021 298 6740 txt anytime or call of evening or weekend or email jleaf@qiworks.nz
Flyer with FAQ's on p2
Classes are held weekly. You can begin classes at anytime by contacting Sifu Jennifer at 021 298 6740 or be alerted to the next introductory course by signing up for the newsletter (see link below).
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Jennifer Leaf, Sifu, receives her certificate from her TaiSigong,
Grand Master Tse Wei Jing (Michael Tse), at Instructors Course in England